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Thursday, January 22, 2015. Please come follow me at my new blogging site! I am now at Race Ready Coaching. Thursday, December 12, 2013. Top 3 Tips for Off-Season Run Training.
Joanna turned pro in 1998 after being voted 1997 Amateur Triathlete of the Year. 4 mile swim, 112 mile bike, 26.
A revolution in high-speed training has begun. See more of our facility. For more videos, pictures and testimonials. Welcome To Our Center! In the world of athletics, speed rules! Learn more about our isokinetic training. Find out more about our training programs.
FAST Athletics offers top-notch athletic programs for children of all ages. The programs are for all skill levels where everyone is encouraged as well as motivated to be the best they can be. 8220;My son absolutely loved the program and thought the coaches were wonderful. It is a terrific program, and we have already sent in our registration form for the next session. FAST Athletics provides instructional programming for ages 2.